We offer

yoga pilates

yoga pilates wellness services personal training private sessions kids classes

and more.

2026 Fall Mat Pilates Teacher Training Sign-Ups are Live!

Where Mind and Body Meet

Welcome to our wellness space; where mind and body meet. We offer yoga, pilates, breathwork, education and other wellness modalities. Our purpose is to provide a place for our community to move, feel and heal.

Learn More

Download the App to Book Classes

Booking and scheduling all in one place is made seamless and easy for you. Our “Yoga Studio App” is free — find it in your app store!

Download on Apple Download on Google Play

Where Mind and Body Meet

Learn More

Download the App to Book Classes

Booking and scheduling all in one place is made seamless and easy for you. Our “Yoga Studio App” is free — find it in your app store!

Download on Apple Download on Google Play

Our Offerings

Yoga

Classes, special events, breathwork, soundbaths + more.

Pilates

Mat, reformer + private sessions.

Private Sessions

Individual or group sessions your way, at your own pace.

Personal Training

Work with an experienced Certified Personal Trainer utilizing strength, yoga, pilates, habits and mindset to meet your goals.

Yoga Teacher Trainings

Yoga Alliance accredited teacher training both in person and online.

Kids Yoga

Curated classes just for kids.

Rent Our Space

Our space, your event!

Online Offerings

Programs, education and more!

Testimonials

      EXCELLENT  
   Based on 107 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Natasha Hollowell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely loved my experience here! It was so relaxing and absolutely worth my drive up (1 hour away from me)
  
 
      Posted on Google  
   
   Rochelle Hyde 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend The Yoga Studio! Knowledgeable and friendly instructors in an energetic, inclusive environment. Their yoga style is different from yoga anywhere else I have ever been and I love it.
  
 
      Posted on Google  
   
   Laurel 
 
 
 
 Trustindex verifies that the original source of the review is Google. This place should be in every city around the world. So blessed to have had this place touch my heart! 🫶🏻
  
 
      Posted on Google  
   
   annette Jenkins 
 
 
 
 Trustindex verifies that the original source of the review is Google. I absolutely love The Yoga Studio. But more importantly,  I love the instructors and the practices they put together for us.  The environment can't be beat.  I have a few friends whom have followed me there and it just makes it such a great place!
  
 
      Posted on Google  
   
   Anna Dixon 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best yoga classes!  I love the variety of classes 💕
  
 
      Posted on Google  
   
   Shylee Campbell 
 
 
 
 Trustindex verifies that the original source of the review is Google. Such a positive atmosphere with the best people who really care and know you by name🤍 I love this place and the connections I’ve made here!!
  
 
      Posted on Google  
   
   Teresa Moldenhauer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Life changing! These two studios have changed my life. The practice and the people are the very best there is.
  
 
      Posted on Google  
   
   McKenna Cotton 
 
 
 
 Trustindex verifies that the original source of the review is Google. The Yoga Studio is amazing! Whitney and Betsy and all of the teachers are absolutely amazing. You can tell they pour their heart and soul into every part of the class and experience. Coming to this studio will change your life for the better!
  
 
      Posted on Google  
   
   Shaylee Price 
 
 
 
 Trustindex verifies that the original source of the review is Google. This place has been life changing for me! I’ve enjoyed yoga but this style of practicing has my full heart. Whitney and those she teaches have a gift. The amazing music is a huge bonus too!